Meet the Coaches

Joshua Gordon is a dedicated triathlon coach and endurance athlete whose passion for the sport is matched only by his expertise in statistics and data analysis. With four years of coaching experience, Joshua has built a reputation for helping triathletes—whether first-timers or seasoned competitors—reach their full potential without sacrificing the balance of work, family, and community life.

Racing Highlights & Recent Achievements

2024 proved to be a breakthrough year for Joshua on the racecourse. He completed four full Ironman races, including standout performances at:

• Ironman New Zealand: Finished 9th overall among amateurs (3rd in his age group), securing qualification for Kona.
• Ironman Copenhagen: Achieved a personal best, crossing the finish line in an exhilarating 8h52—one of the best days of his life—while placing in the top 5 of his age group.
• Ironman Kona: Debuted in Kona with a strong 9h40 finish, gaining valuable insights for future races.
• Ironman Arizona: Dominated the field by finishing 8th overall and winning the M35-39 age group in 9h07, a performance that also earned him a slot for the 2025 Ironman World Championship in Nice.

Adding to his impressive list, Joshua earned the distinction of being ranked 2nd in the world (M35-39) and 1st in the USA in the “All World Athlete” age group rankings for his consistent top 5 finishes across multiple Ironman races.

Joshua has continued to push his limits in other race distances:

• 70.3: In January 2025, he raced 70.3 Pucon, finishing in the top 25 among amateurs and securing a slot for the 2025 IM70WC in Marbella, Spain.
• T100 Experience: In 2024, Joshua tackled his first T100 race in Las Vegas, finishing 14th overall and 2nd in his age group on a challenging course.
• Running Endeavors: In February 2025, he ran a half marathon in 1:17:24 (averaging 5:54 per mile), setting the stage for a return to the Boston Marathon later in 2025.

Looking ahead, Joshua is focused on shaving even more time off his personal records, with a particular eye on Challenge Roth—the A race of his 2025 season, where he aims to better his stellar 8h52 performance from Copenhagen.

Coaching Philosophy & Approach

Beyond his own racing, Joshua is passionate about guiding athletes toward their goals through data-driven insights and personalized training plans. He now works extensively with younger athletes and run-only enthusiasts, crafting sustainable programs that prioritize not only peak performance but also long-term well-being.

Drawing on his own experiences with high-volume training, Joshua designs plans that integrate the realities of everyday life. His holistic approach—rooted in empathy for the challenges of fatigue, time constraints, and recovery—ensures that every athlete can train smarter, avoid burnout, and make consistent progress. A recent example of his coaching success is a standout athlete with an exceptional lab-tested VO₂ max. Although this athlete struggled with consistency and fatigue resistance, under Joshua’s guidance, he is now targeting a 4h20 finish in a 70.3 event—with the potential to break the 4-hour barrier in the near future.

Blending Passion with Precision

Whether it’s refining split times through advanced data analysis or mentoring athletes to integrate training seamlessly into their lives, Joshua Gordon stands at the intersection of passion, performance, and precision. His journey as an athlete and coach continues to inspire and empower those who dare to dream big—both in and out of the race.

Aubrey Hayes is a dedicated coach that is passionate about providing all athletes at all levels with top notch training and experiences. Using his endurance experience and 15 years of coaching experience, he ensures success for all of his athletes.

He is a mid distance triathlete with experience coaching athletes looking to complete their first run to Ultra Marathons along with coaching and competing in all triathlon distances.

Aubrey has qualified for the IM703 World Championship, USAT age group nationals, sub 5 hour Ironman 70.3, and Sub 4 hour marathon.

He holds a BA from American Military University, is a career Army Veteran, is USAT Level 1 Certified and Training Peaks Level 1 Certified.